Coaching That Makes Dreams Reality

Most of us are training in the “real world” with jobs, family, homes, travel…we need a training approach that changes with our schedules, not just a static training plan. We also need to be able to ask questions, learn from experience, and have help sorting out the influencer content that is online.

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Triathlon

Whether you are looking to do your first sprint triathlon, move to the Olympic distance, or try the half Ironman or Ironman distance, Coach Rose can support your multisport endurance dreams.

$75.00
Run

Do you want to run a 5K? Test your endurance with a half marathon or Marathon? Coach Rose has run the mile to marathon many times and can help you move up in distance or improve a particular distance.

$50.00
Biking

Looking to ride with groups or participate in Grand Touring Rides? Coach Rose helps people build cycling confidence and skills. She’s done grand touring rides and hosts a Sunday group ride for Central Indiana Cycling.

$50.00
Swimming

You can swim, but want to improve your triathlon swim or learn to marathon swim. Coach Rose does pool and open water swims. Learn to improve your long swim logistics for open water.

$50.00

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